At your own risk. This is not a medical advice.
On new recommended food lists given to heart, blood circulation patients margarine is missing.
On recommended vegetable oils, olive oil is mentioned and not oils made from surplus or unsold vegetables.
Margarine, palm oil have a reputation of clogging arteries and they are used in cheap pastries, cheep cheese pie, cheap applepie, cheap cake, cheap cheese, cheap ice cream, cheap croissant, cheap dark or non dark chocolate or chocolate drink powder, cheap bread, cheap peanut butter, cheap hazelnut butter, cheap toast bread, cheap sweet, cheap desert. etc. Cheap is a way of saying considering a possible damage and expense for health service.
The food industry is not to blame. Nobody forces anything in our mouth. We have the choice.
Freewill.
In-phobia (fear does not even exist).
Bibliography:
Fringe Knowledge for Beginners - Montalk - page 71
https://m.youtube.com/watch?v=KJbhGHmY_UA
Enchiridion - Epictetous
Ithaka - Kavafy
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