The Pleiades sandwich

At your risk. This is not a medical or nutritional advice.


Best quality ingredients used:


Bread made from spelt or Zea flour and sourdough.


If such bread can be bought or made in the shape of a thick pizza (for example 14in) base, it is cut into 4 quadrants for making 4 sandwiches.


Each bread quadrant is cut in half, (top and bottom).


Adding some drops of virgin olive oil.


Adding some freshly cut green lemon pealed skin.


Adding some best quality walnut pieces.


Adding best quality black raisins.


Adding best quality honey.



Adding whole grain sesame seeds.


Adding squeeze drops from fresh cut lemon.


Adding Ceylene cinnamon.


Enjoy.