At your risk. This is not a medical advice.
Inspired, encouraged by one the greatest scientists, Nobel price awarded Linus Pauling...
https://en.wikipedia.org/wiki/Linus_Pauling
Linus Pauling had also done research on how important vitamin C is for the immunity system.
Here is what I do. In winter there are sour orange trees. Some drops from a freshly cut sour orange can be dripped in a glass of water and a cold, flue, sore throat etc. can be prevented or cured.
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