At your own risk.
Adapt it to your taste, health needs.
A Pleiades meal.
A Pleiades meal.
We place thin oat flakes in a bowl or on a plate.
We add whole sesame seeds.
We slowly add filtered water.
We stir.
We then add black raisins.
Small pieces of walnuts.
Pistachio nuts or whatever we feel we like.
We add whole tahini (whole sesame paste).
The water and tahini will blend creating a milk like texture.
We add some Ceylon Cinamom.
It is ready
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