Strengthening my immunity defense mechanism, δυναμώνοντας το ανοσοποιητικό μou σύστημα

At your risk. This is not a medical advice.


Με δικη σας ευθύνη. Αυτο δεν αποτελει ιατρική συμβουλή.


I have found that vitamin C works for me. For prevention or cure.
Η βιταμίνη C.


Then I read the late work of Nobel laureate in chemistry (behavior of electrons), Pauling who is an advocate of vitamin C.


Here is what I do. Drinking water with a freshly cut lemon or sour orange juice.


Vitamin C is ascorbic acid. Diluting in water keeps the pH closer to neutral 7 so it can be drinkable.


That's it.





Pother elements such as sunlight, wind bath can be found on earlier posts.