Tuesday, April 26, 2016

Staying Healthy

Your own risk.


Power supply (energy) quality is important to any electronic circuit


Similarly what goes inside us humans, air, liquid, food is of paramount importance.


Should we Suspect?
Smoking, vegetable oil, margarine, palm oil, ordinary toothpaste, white sugar, white floor, milk, anything sweet, anything that comes out of a laboratory except natures own laboratory, contracts, anything that does not have undo, anything that demands instant action, cotton moisture attacking clothes, frozen food, ice cream made with vegetable oil, peanut or hazelnut butter with vegetable oil, vegetable fat, croissants with pastry made with vegetable butter or fat, chocolate with vegetable fat, bread, sweets with vegetable fat, meat, alchohol, religion, fear.


A few hints for great health:
Faith
Filtered water
Sesame seeds, tahini (possibly the best food on earth)
Cleaning teeth with mastiha powder
Best quality organic salads, vegetables, fruits
Fresh juice and fruits
100% cacao chocolate
Nuts, almond, walnut etc
Goji berry
Bitter tastes,
Natural Purple colored food
Reading food ingredients
Green tea, herbs etc
A few minutes early day sun on our body
A few minutes wind shower
Dry cleaning of body with hands, to get rid of dead cells
A few minutes: Climbing, Exercising, Walking or jogging or running
Laughter
Clean environment
Clean thoughts
Singing, dancing
Reading
Thinking
Music
Drawing
Designing
Building
Doing what makes you and others happy
Hugging, caressing, making Love
Watching nature's harmony
The night Sky
The clean air Forest's breeze
The Mountains youth
The Sea's freshness
Aphobia


References:
Enchiridion - Epictetus
Tao Te Ching - Laozi
Fringe Knowledge for Begginers - Montalk
(Preventive medicine - Karabis) Προληπτική Ιατρική - Καραβης


















No comments:

Post a Comment