Is Joy the prevention for any decease? Ειναι η Χαρά πρόληψη για καθε ασθένεια;

The quality of food, water, air is very important too.


If joy is so important...


Then we must laugh. As it works the other way round too laughter creates joy and happiness.


Another way to be happy is exposing our body to the first and last rays of the sun (taking case not to look at the sun of course). At these parts of the day each photon (packet or quantum of energy) coming from the sun has so much energy that it can penetrate into our body. For some reason this gives happiness too.


Another way is doing what we enjoy.