Iron deficiency cured by stopping milk, meat?

At your own risk.


This is not medical advice.


It is just an observation from a friend.


She is near her thirties.


She had stopped for a few week dairy products and meat. She did that in a hope to get rid of acne spots on her face. It worked.


And after a blood test she found for the first time that she did not have a deficiency of iron.


Why?


(As she has a juice bar, she told me that she drinks a lot of greens and beetroot.)


Unfortunately she is now back to meat, almost addicted, and of not good quality and back to cooked food. She is back to spots on her face.


She has not repeated a blood test.


Please take everything that is written, as what it is, just observation.


You may do your own observation and you are closer to science as science is largely based on observation.


And you may come up with a theory that explains why this is happening.