Hellas is gradually out of the civilization crisis, Η Ελλάδα σταδιακά φεύγει απο την πολιτισμική κρίση

At your own risk. This is not a medical advice.


This lost may have errors. Please do your own research.


The good news is that more and more of the young population discovers the difference between the excellent dinkel or spelt, emmer wheat made to bread and common white flour made to sticky bread. They eat it more and more in bread and other food. For some strange reason they do not fancy as much white bread possibly because they may be feeling the internal glueish gluten in their body, brain etc.


For similar reasons they avoid white sugar.


They also begin to be very interested in food such as whole sesame and tahini which has a reputation of being beneficial to the body and not clogging blood arteries like the common cheap vegetable fat used in cheap snacks, ice cream, crackers, biscuits, doughnuts, croissants made with cheap vegetable oil like palm oil etc.


So their brain and body begins to function greatly and constructively like other European citizens who had discovered the importance of dinkel for the well being of their citizens and society in general.


In hellenic mythology spelt (Ζεια) was a gift to the Hellenes by the goddess Demetra  [wikipedia].



Reference:


https://en.m.wikipedia.org/wiki/Spelt