At your risk. This is not a medical advice.
Hell or paradise?
Sometimes it can be both.
For example one might eat whole grain tahini and honey on top.
The bottom might be the cheapest bread, toasted bread,... made with vegetable oil, palm oil etc which have a reputation of clogging blood arteries.
It does not have to be this way. The best bread or toasted bread made with the best ingredients and no oil can be found or made. The best oil or tahini etc can be added afterwards.
Why having both when one can just have paradise?
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